I have started my quest to do pull-ups. Not for any particular reason.
After 2 sessions with Justin holding my legs and literally lifting me up and down, we have switched to a recommended schedule of doing 12 sets of ONE (!) with 45 seconds between "sets" (c'mon, you can't call one a set).
I am not particularly fond of this new Doing it all By Myself regime, but I couldn't stop giggling when people would walk through the park and see Justin grunting to lift me up and down, and literally, I wasn't even sore the next day because I didn't do anything. Pretty cute right?
Oh, we do them at the playground. This might help improve faster, as public embarassement is a good motivator. Sure we could get an indoor bar, and maybe we will in the fall, but to be honest, I like playing with my hubby at the playground woop woop.
So last night I think I did 10 sets of ONE. Yep. or one and a half, I don't get where to start counting, because I sort of jump to get up, hold then lower down. That didn't seem like enough so now I jump, hold, lower and go up once more. So maybe I did 12.
Either way, something was twitching in my forearm, seriously twitching. And I followed up with a healthy supper of cookies (at least I baked them myself) and popcorn with cinnamon and nutritional yeast. You can see I'm not really doing this for fitness' sake. just for fun?
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