I can't believe the trauma of yesterday. I promised all these "stress-free" activities, but I guess I was a day late. There was this thing with the neighbours. My mistake was going to the cops, when I should have made the original witnesses. Mistake Two was giving the chick a heads up about the cops contacting her. Apparently that constitutes harassment, in the words of her father, to our Property Manager. So after a breakdown, I called my support circle, J's mom, my mom, Jeff....I guess I handled it well, calling everyone. My mom just kept talking to me until I was happy, so I'm very grateful to her right now.
Did I jog for 15 and yoga for 15? Yep! I jogged at lunch, so no worries there. It started raining at the end, but I felt great, work was great, really happy. Yoga went well too, although I was interrupted, but I got my 15 in.
So my solution is to keep up the practise, no matter the trauma that occurs. I can't let traumatic neighbour crap knock me off the gameplan. Glad I made the commitment.
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