While the apartment is extremely cold these days, my mood has become heavy, low and hard to budge out of this. In the past I might have devoted myself to a yoga class each day, but the cost and the low quality of the teachers at the studio these days has caused me to just sit at home, on the couch, under a blanket. Doing nothing.
It doesn't help the xmas party was last night, a few drinks and the next day my serotonin levels are swinging on empty.
Chinese food and documentaries. At least I'm just eating non-meat grease right? Right?
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